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Feature film — 2026

A Motherf*cking Life (2026)

0.00h 57mDocumentary

Through two years of passion, provocation and porn, young artist Frida Retz’s alternative lifestyle collides with the oldest convention of all: becoming a mother. Frida Retz is a young artist who lives her life unapologetically. In this intimate artist portrait, Frida invites us into a limitless world of porn, creativity and courage. Her art and life becomes a manifesto for breaking free from conventions – from open relationships and producing porn to marrying her platonic partner. Frida herself is a celebration of living freely and authentically. But her values and artistic projects are put to the test when she is faced with one of the most traditional milestones of all: motherhood. This debut is a tender and fearless portrait. Capturing Frida’s world of sex, love and art.

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Nabo Film

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Director: Astrid Agnes Hald

On screen

Cast & crew

F

Frida Retz

Herself

J

Janosh Heydorn

Himself

D

Didde Borup

Themself

A

Alba Greve

Themself

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