Feature film — 2026
A Motherf*cking Life (2026)
Through two years of passion, provocation and porn, young artist Frida Retz’s alternative lifestyle collides with the oldest convention of all: becoming a mother. Frida Retz is a young artist who lives her life unapologetically. In this intimate artist portrait, Frida invites us into a limitless world of porn, creativity and courage. Her art and life becomes a manifesto for breaking free from conventions – from open relationships and producing porn to marrying her platonic partner. Frida herself is a celebration of living freely and authentically. But her values and artistic projects are put to the test when she is faced with one of the most traditional milestones of all: motherhood. This debut is a tender and fearless portrait. Capturing Frida’s world of sex, love and art.
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Nabo Film
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Director: Astrid Agnes Hald
On screen
Cast & crew
Frida Retz
Herself
Janosh Heydorn
Himself
Didde Borup
Themself
Alba Greve
Themself
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