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Feature film — 1998
AM and PM Yoga for Beginners (1998)
7.00h 48mDocumentary
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
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A high-signal pick with 1 votes.
Gaiam Fitness
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On screen
Cast & crew
Rodney Yee
Self
Patricia Walden
Self
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