Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Feature film — 1994

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994)

0.00h 51mDocumentary

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

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Weider Health and Fitness

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On screen

Cast & crew

Joe Weider

Himself / Presenter

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