
Feature film — 2016
You Are Your Own Gym Vol. II (2016)
Lose the most fat and gain the most strength using nothing but your own body, some floor space, and 30 new bodyweight exercises that simultaneously build functional strength and endurance while burning fat. Your body and performance will transform faster than ever before! This 3 DVD system has three levels of difficulty - Novice, Intermediate, and Advanced, providing total-body workouts which make use of systematic changes in training intensity and volume to keep you challenged at just the right level.
The note
Stay for the details.
A high-signal pick with 0 votes.
MArk Lauren Inc.
Community reviews
What viewers are saying
Sign in to leave a review for everyone to see. Reviews are tied to your account so the community can trust what's shared.
Loading reviews…
On screen
Cast & crew

Mark Lauren
as Himeself
Similar titles










